Gimme Some Sugar
I have been doing some rather extensive research on various types of sweeteners as of late and wanted to share my findings. Once upon a time I was a person who enjoyed nothing but traditional white...
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Oodles of Miracle Noodles!
Many people have been discovering Miracle Noodles recently. Why? Because they are both calorie free and healthy! Miracle Noodles are also known as Shirataki noodles, which the Japanese have been...
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I’ve Got A Lovely Bunch Of Coconuts
You might start to hear recommendations to start incorporating coconut oil into your diet as a kind of health supplement lately because more and more people are recognizing it’s amazing health...
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My Miracle Rice Experience
In another article I introduced a product called “Miracle Noodles” and promised a full flavor review as soon as I received the product. I have since received the product and made a tasty meal out of...
View ArticleDebunking The Cellulose Myth
The popular consensus is that ALL words that end in ‘ose’ are a form of sugar. I am writing this particular article to show that while cellulose might have the ‘ose’ suffix, it is not a form of sugar...
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Amazing Pancakes
I grabbed the recipe originally from the Chobani Greek Yogurt website, but then I altered it to make it slightly more healthy – and flavorful! Even my husband who is not a pancake fan loves these. =)...
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Gone Nutty For Almonds
As I continually search for healthier options in food I keep running into almonds and almond-based products like almond milk and almond flour/meal, almond butter, and almond oil. While I enjoy the...
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Protein Packed Banana Nut Bread
So I was looking at my counter and I saw a banana turning a little brown. I thought… “banana bread sounds delicious right now!” The only problem is that I hadn’t ever really made banana bread before...
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Shakeology, The Healthiest Meal Of The Day!
If you’re anything like me you likely take a multivitamin, and maybe even some other supplements in addition to that vitamin. Why? Because you know it’s the healthy thing to do for your body. Ever wish...
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